CBT4T is a widely recommended, comprehensive, evidence-based programme developed since 2020 to enable a lasting recovery from tinnitus distress. CLINICAL SUPPORT via logs, email, weekly reporting (SITREP), and bespoke CBT tools. Your first appointment is recommended after Stage 4. Either ONE (£95) or TWO (£150) appointments can be added. CBT4T has an excellent track record - outcomes and feedback on our website.