“Rather than believe how good or bad your day might be, dependent on what tinnitus does or doesn't do, CBT4T trains you back in to living your life without being influenced by tinnitus” – Debbie Featherstone, CBT4T
Paul, Sarah and Juha each joined CBT4T with TWO appointments included
Tinnitus Functional Index (TFI) results: 53.6% > 18.8%
"I found it useful, particularly no pressure as it can be done at your own pace. Basically it stopped me being anxious about it. I really didn’t think I was but as I went through the course I realised how stressed I’ve been all these years!"
Tinnitus Functional Index (TFI) results: 58.4% > 7.6%
"The CBT4T course has been a game changer, it has given me my life back. It has worked for me, and it can work for you too! I want people to know, you CAN do something about it, don't let people tell you otherwise. You are not on your own."
Tinnitus Functional Index (TFI) results: 59.6% > 20.0%
"I highly recommend this programme, both as a person with tinnitus and as a clinical psychologist and cognitive psychotherapist – it provides a first-class ticket to an excellent and effective tinnitus habituation journey!"
A new Q & A section from February 2024, where you may find someone has already asked a question similar to once that you have