Tinnitus & Liminal Thinking | Debbie Featherstone MSc

“Have you had moments in your life, when you suddenly saw things in a new and different way? A new way of seeing the world—and yourself—opens the door to change and growth..." Thinking differently changes how we perceive an experience. Sometimes we're able to change our thinking with relative ease - other times, to break out of "self-sealing logic", we need a tried & tested structured process as provided by CBT4T.